Cold Water and Breathwork Events

Breathwork & Meditation by Candlelight / 6.45pm-7.45pm

Location: The Balanced Bean, Preston, PR5 5AH

Your mind’s been racing. Your body’s been carrying it. This is where they finally meet again. Calm by Candlelight is a guided breathwork and meditation experience in a candlelit space, designed to release stress, ease anxiety, and settle your nervous system.

A full nervous system reset.

Hike | Breathwork | Connect

Location: Rivington Hall Barn Carpark

Join us for our FREE sunrise event, Hike the Pike! Meeting at Rivington Barn. Don't forget your mat and blanket! Let's get moving for our mental health! *This is a free event, over 16's only and we welcome friendly well-behaved dogs. All participants are in charge of their own safety.

Moving for our mental health.

Breathwork | Ice Bath | Food

Location TBC

A carefully curated 4 hour cold water and breathwork experience for your body and mind. 45 minutes breathwork, guided ice bath, sauna heat, connection and reflection and a grazing-style lunch, all designed to calm your nervous system and bring you back to yourself. Whether you’re deep into wellness or just starting out

Slow down, reset, and reconnect.