Cold Water and Breathwork Events

Breathwork & Meditation by Candlelight / 6.45pm-7.45pm

Location: The Balanced Bean, Preston, PR5 5AH

Your mind’s been racing. Your body’s been carrying it. This is where they finally meet again. Calm by Candlelight is a guided breathwork and meditation experience in a candlelit space, designed to release stress, ease anxiety, and settle your nervous system.

A full nervous system reset.

Breathwork | Ice Bath | Food
Location TBC

A carefully curated 4 hour reset for your body and mind. 45 minutes breathwork, guided ice bath, sauna heat, connection and reflection and a grazing-style lunch, all designed to calm your nervous system and bring you back to yourself. Whether you’re deep into wellness or just starting out

Slow down, reset, and reconnect.

Sauna | Cold Plunge | Music
Flexcoop, Twin lakes, PR26 9AA

Your‍ Saturday night just got an upgrade. Imagine the vibe and energy of a girls night out but without having to get dressed up, spend loads of money and NO hangover! Bangin’ playlist - all the R&B classics BIG energy, 2 saunas, cold plunge, and movement.

It’s time to VIBE OUT.