Cold Water Facilitator Training

Become a certified Cold Water Facilitator with Kay Lou Academy and gain the skills, knowledge, and confidence to lead safe and effective cold water experiences. Our Cold Water Facilitator Course is STA Endorsed and carries 1 CPD point, helping you build credibility and expertise in this rapidly growing space.

2,500+ people supported

7+ Years
Cold Water
Experience

30+
Graduates Qualified

10+ Years in
Brand and Marketing

STA Endorsed with 1
CPD Point

5 Cohorts

Make REAL IMPACT doing something that you love.

If you're ready to turn your love of cold water into a career, or you're already coaching and want the credentials to back it up, this is where it starts.

Our STA Endorsed Cold Water Facilitator Course, the only one of its kind in the UK gives you everything you need to guide others safely and confidently: the science, the skills, and a Basic Life Support certification built right in.

Whether you're picturing a full career change or adding a qualified offering to your existing practice, this course is built to get you there.

Watch the video above to hear from Joe, our Cohort 3 graduate, on how the Cold Water Facilitator course changed his life, and how it could help you too.

What our graduates have said

  • 'I chose Kay Lou Academy as it's linked to the STA, which gives it a standing that most cold water courses simply don't have. That and the in-person training, is what makes the course. '

    -Steven Lawrence

  • Best training i've ever done! The passion from Kay Lou on cold water has left me not only qualified but informed and enthusiastic in my future as a facilitator

    - Sinead Harding

  • 'One of the most comprehensive courses available, based on established science but explained in a way that was easy to understand and enjoyable to complete.'

    -Rob Brady

  • ' I've taken so many courses both online and offline and this was easily one of the best i've taken.'

    —Dani Fairhurst

  • 'This course is loaded with all the information needed to lead safe cold water practice.'

    —Marie Clark

  • 'So comprehensive and actually has an in-person day included. I learnt so much, highly recommend'

    Hannah Stuart

Online Learning: The Details

✅ Start online learning straight way

✅ 6 core modules

✅ Self-paced online learning

✅ 42 educational training videos

✅ User friendly app

✅ Downloadable PDF's to support

✅ Comprehensive text to support

✅ Quizzes to cement your learning

✅ Lifetime access to community

✅ Discounted insurance from industry leading provider

In-Person Day: The Details

✅ 1 day immersive training in Preston, UK (PR1)

✅ Not one, but TWO certifications!

✅ Basic Life Support Training included

✅ Hands-on, dynamic cold water facilitator training

✅ Expert coaching from industry professionals

✅ Deepen your personal practice and refine skills

✅ Learn to run cold water experiences in real time

✅ Dates available through the year

✅ Optional business accelerator programme

*in-person day is mandatory and must be attended to complete certification

STA ENDORSED, INDUSTRY RECOGNISED!

The Cold Water Facilitator Course is officially endorsed by Safety Training Awards (STA) and carries 1 CPD Point. Safety Training Awards is the awarding organisation of The Swimming Teachers’ Association, regulated by Ofqual, Qualifications Wales, CCEA in Northern Ireland and accredited by Qualifications Scotland Accreditation.

A circular badge with a blue gradient background that reads 'Endorsed by' at the top and has the Star Trek insignia logo in the center, with additional sunburst design elements.
Badge with a large number 1 and the wording 'Every Training Award' around it, indicating a top achievement in safety training recognized by STA.

Cold Water Facilitator Course Modules

This course is for you if…

A graphic showing six different water-related wellness and fitness roles with images and descriptions. The roles include Yoga Teacher, Breathwork Coach, Personal Trainer, Cold Water Lover, Fitness Instructor, and Wellness Advocate.

If you’re a wellness or holistic professional, fitness coach, or simply passionate about cold water therapy and wild swimming, this course is designed for anyone who wants to lead safe, confident, and transformative cold water experiences.

Or perhaps your a business that’s just added cold water therapy to your offering? This course is perfect for training your team.

If you’re ready to deepen your knowledge, gain hands-on experience, and become a certified Cold Water Facilitator with the UK’s Number 1 cold water training programme, this is the perfect next step for you.

Online and In-Person Learning

The Cold Water Facilitator training program consists of both engaging, self-paced online learning modules as well as an immersive in-person training experience. Through this comprehensive approach, you will gain not just one but two valuable certifications!

You can enrol anytime, and start your online learning straight away, and choose the most convenient in-person training day for you. We just require both to be completed within 12 months of enrolling.

The next in-person training days for 2027 are: 12th February, 4th April, and 28th May 2027 and currently take place in Preston, UK (PR1).

Participants will receive a Cold Water Facilitator Certification from Kay Lou Academy, STA Endorsed | 1 CPD Point, as well as a Basic Life Support Certification with an accredited provider.

*The online learning and in-person training are both mandatory and are both included in the course fee as well as all resources and course materials. This combined method helps you understand cold water theory and develop confident skills through hands-on experience.

A woman in a black swimsuit relaxing in a misty lake surrounded by mountains during early morning.

Meet Your Educator

"Hi, I’m Kay Lou, and I’ll be your coach throughout this journey. Cold water therapy and breathwork have completely transformed my life, opening doors to incredible opportunities and allowing me to turn my passion into a profession. With over six years of experience in the wellness space, four years running ice bath and breathwork events, and nine years in creative business and branding, I’ve designed this course to give you everything you need to succeed. Every training video is taught by me, and I’ll personally be there during the immersive day to ensure your learning experience is of the highest standard. My mission is to support 1 billion wellness journeys, and together, we’ll build your confidence, skills, and business to create something truly special."

- Kay Lou

FAQ’s

£995

Cold Water Facilitator Course

✅ Includes online training and in-person training day

✅ 6 core learning modules

✅ 42 educational training videos

✅ STA Endorsed | 1 CPD Point

✅ Self-paced online learning

✅ Downloadable PDF's and resources to support

✅ Comprehensive text to support video lessons

✅ Quizzes to test and cement your learning

✅ Cold Water Facilitator Certificate

✅ Basic Life Support Certificate

✅ Discounted insurance from industry leading provider

£1,395

Cold water Facilitator Course + Business and Brand Accelerator

EVERYTHING from the Cold Water Facilitator Course PLUS…

✅ 4 Weeks of business mentoring with Kay Lou

✅ 3 accountability / coaching calls with Kay Lou

✅ Brand identity support

✅ Building your pricing, packages & offers

✅ Social media, content & marketing guidance

✅ Business & launch advice

✅ Session delivery development

✅ How to get your first client

✅ How to stand out from the crowd

✅ Whatsapp support throughout

NEW!